Villa Alba Gym – Rubaya
Although Alba is the perfect place to relax and do as little as possible, we can also cater for those who get a little restless. The gym has a multi-gym machine, equipment for cardio, and a large floor space for stretching and warming up or down. The gym is free to use for our guests, and is open from 7am until 10pm.
The weight machines allow you to do all the standard exercises such as curls, rows, extensions etc. We also have two running machines and a cycling machine. The running machines have shakers attached, for those who need shaking and massaging at the same time!
The gym has a large floor area and there are numerous yoga mats available for you to stretch out, warm up/down, and undertake free weight exercises. There is easily enough space for 5 or 6 people to do yoga at the same time. The area is kept very clean by our staff.
Please note that the gym is not supervised, so please be careful when using the machines.